EMPOWERING YOUNG PEOPLE AND ATHLETES TO BETTER UNDERSTAND THEMSELVES, BUILD GENUINE CONFIDENCE AND CREATE MEANINGFUL MOMENTUM IN LIFE

BUILDING CONFIDENT, SELF-LED TEENAGE GIRLS AND ATHLETES FROM THE INSIDE OUT.

Preventative mentoring and wellbeing programs that strengthen identity, resilience and performance in school, sport and life.

High-achieving girls often carry more pressure than they show.
Perfectionism. Self-doubt. Emotional shutdown. Drive without self-belief.

At Kinetic Connections, we strengthen the inner foundation beneath performance, so girls don’t just achieve, they thrive.

WAYS TO WORK WITH GEORGIE

A woman with brown hair tied in a ponytail shaking hands with a young girl with curly hair in a blue jacket, in a setting with chairs and people in the background.

Personalised mentoring and coaching for young athletes and girls seeking greater self-belief, clarity and courage to take the next leap.

Includes 1:1 mentoring, mindset support and individualised development plans.

INDIVIDUAL GROWTH

Group of young girls sitting together indoors, some smiling at the camera, with a table and chairs nearby and a window with greenery outside.

Interactive workshops that spark meaningful conversations, strengthen team culture and equip young people with practical tools for school, sport and life.
Available for sporting clubs, schools and community groups.

GROUP DEVELOPMENT

Swimmers standing in a circle with arms around each other's shoulders, huddled in team support at a swimming pool.

PARTNERSHIPS

Long-term partnerships designed to create lasting impact through ongoing support, workshops, mentoring and culture development.
For schools, academies and sporting organisations committed to developing the whole person.

ENQUIRE NOW

HI, I AM GEORGIE!

I am a facilitator, coach, and former athlete who works with teenage girls to strengthen their mindset, identity, and relationship with performance.

With experience delivering workshops across multiple schools, sporting clubs, and independent programs, I specialises in supporting young female athletes navigating:

  • Performance pressure

  • Fear of failure

  • Perfectionism

  • Comparison and self-doubt

  • Loss of confidence and direction

My work is grounded in real conversations, practical tools, and guided self-reflection, helping girls better understand themselves, take ownership of their mindset, and develop strategies they can actually apply.

I creates environments where girls feel seen, challenged, and supported, while also equipping them with the awareness and skills to move forward with clarity and confidence.

More about Georige
A woman standing outside in front of a house with gray siding and a metal roof, smiling and posing with her hands under her chin, wearing a mint green sweatshirt and black pants.

MY MISSION

To equip teenage girls in sport with the tools, awareness, and self-trust to navigate pressure, build confidence, and develop a strong sense of identity beyond performance.

A woman and a young girl are smiling and shaking hands at an indoor event. The woman wears a white T-shirt with a logo and text, while the girl wears a blue jacket. They are surrounded by others in the background, seated and standing.

Resources for athletes

Masterclasses including Performance Mindset, Mental Blocks, Life After School & The Inner Journey.

Learn More
A young girl with brown hair tied in pigtails, wearing a gray hoodie with pink details and pink pants, holding a tennis racket in one hand and a tennis ball in the other, standing on an outdoor tennis court surrounded by green trees.

Resources for parents

Next FREE Webinar - Thursday 17th September, 7.30pm

There are moments as a parent when you look at your daughter and wonder, “What is happening right now?”

She seems confident one day and completely unsure of herself the next. She can love her sport and then suddenly say she doesn't care. She might be incredibly capable, yet be so hard on herself when things don't go perfectly. And sometimes the hardest part isn't knowing that she's struggling, it's knowing what she actually needs from you.

This free online session is for parents who want to better understand the teenage athlete behind the performance. I'll share the patterns I see through my work with teenage girls, unpack what can sit beneath confidence, pressure, perfectionism, comparison and emotional reactions, and explore how parents can support their daughters in ways that strengthen connection rather than add more pressure.

Learn More
Three young girls, wearing red athletic jerseys with a school logo, and a woman, wearing a white T-shirt with a colorful design, sitting indoors near a glass window, smiling for the photo.

Resources for coaches

COMING SOON!

Coming soon!

SCHOOLS

Helping young people build a stronger relationship with themselves so they can move through life with greater self-awareness, confidence, connection and perspective.

Learn more

Reviews

  • A five-star rating and a positive review from a parent praising a coach named Georgie for her impact on their daughters' lives, emphasizing encouragement, confidence, and motivation.

    "Encouraged them to believe in themselves"

  • A thank you card with a four-star rating, titled 'Appreciative'. It expresses gratitude from a parent for a coach's positive influence on their daughter, highlighting growth in confidence and resilience, and ending with thanks for genuine care and encouragement.

    "Helped her grow in confidence, resilience and self-belief"

  • Thank you note discussing the positive impact of sessions on a daughter, highlighting her growth in leadership, confidence, and resilience, signed by a parent of an athlete.

    "Helping her see what's possible"

  • Positive feedback certificate with five stars and the words 'Just Brilliant' praising a session with students, signed by the Head of Year 8.

    "Highly relatable and they gained a lot of confidence and awareness"

  • A testimonial or review page with a four-star rating at the top, displaying a positive review about Georgie, an empowering speaker. The text praises Georgie's grace, relatability, expertise, and impactful message focused on self-love, respect, and community building among students. The quote is signed by the Head of Wellbeing.

    "She fostered a safe, inclusive environment where the girls felt seen, heard and empowered"

  • Testimonial card with five black stars, titled 'Just Brilliant,' praising Georgie for her athlete wellbeing workshop, with a star-shaped design element on the right side and a quote from a gymnastics coach.

    "Warm, engaging environment where athletes explored confidence, mindset, resilience and competition pressure"

  • A testimonial card with five stars, a heading 'Life Changing', and a paragraph praising Georgie's workshop for helping an athlete overcome competition anxiety with practical strategies. It is signed by an aerobic athlete aged 19.

    "Such a positive impact on me as an athlete"

  • A praise card with five stars at the top, titled 'Courage,' containing a testimonial about a gymnast named George, highlighting overcoming mental blocks and learning from failure, signed by a gymnast aged 14.

    "I now feel proud of myself and can back myself"

  • A testimonial card with five stars at the top, titled 'Just Brilliant'. It features a quote about Georgie's coaching sessions and a signature 'Rowing Head Coach' at the bottom, with decorative corner accents.

    "Gave our athletes tools to strengthen both their mindset and performance"

SCHOOLS AND CLUBS PREVIOUSLY SUPPORTED

Logo for the Casey Demons featuring a red devil face within a shield, with the text 'CASEY DEMONS' in bold red letters.
Logo of CYC Gym Sports with green and blue colors, featuring a stylized 'CYC' lettering and the words 'gym sports' underneath.
Girls Sport Victoria logo with red, black, and white colors.
Logo for Level 8 Sport Aerobics with black background, white text 'LEVEL 8' and yellow number '8', and smaller white text 'SPORT AEROBICS'.
Logo with the number 360 inside a pink and red spiral circle, and the word GYMNASTICS below.
Logo for Diamond Gymnastics with a pink geometric diamond and text around it that says 'Diamond Gymnastics' and 'Building Champions for Everyday Life'.
Logo for Action Sport Aerobics, Fitness, and Dance featuring stylized blue human figures in dynamic poses.
A logo featuring a pink silhouette of a girl doing a split in midair, with the text "MEG Royal" above and "Sport Aerobics" below on a pink banner, all inside a green and purple circular design.
Logo of Mentone Girls' Grammar Diving Club with a stylized red and blue diving figure and water waves.
Logo of the Nare Warren Calisthenics Club featuring a silhouette of a person performing a stretching exercise, with the club's name in a circular text around the figure.
Logo featuring the words 'O A Outlaws All Stars' with a black ink splatter design in the shape of a star, and a yellow radiant background.
Toorak College emblem featuring a gold star, a daisy-like flower with leaves, and a red ribbon with the Latin motto 'In Labore Quies'.
Green background with white text reading 'Settlers Run' and a stylized heart-shaped design in the middle, along with a Medallist logo.
Logo with a stylized figure and text reading 'Maroochy Beach Gymnastics' on a blue background.
QSA Sport Aerobics logo on a light pink background.
Logo for The Portsea Camp featuring a dolphin jumping over a sun with water below, enclosed in a circle.
A crest with a yellow border, a red shield, and a yellow cross, featuring the letters F, I, C, C; a crown on top; and a banner at the bottom with the slogan "Grow In Love".
Soccer team crest with a train logo at the top, established in 2015, named ALAMEIN FC, featuring red and black stripes and a yellow soccer ball at the bottom.

LET’S CONNECT FURTHER

YouTube logo with a red play button icon
Digital artwork featuring concentric rings with gradient colors from pink to purple to orange on a black background.
The TikTok logo, featuring a black background with a white musical note outlined in cyan and red.
A close-up of the Google logo, featuring a multicolored 'G' on a black background.